But either way, it's your free pass to eat some ... A final thing I'll say on naturally treating anxiety with diet: You can ...

The fall and wintertime can bring joy and coziness, but for many, this time can shift their mood. These feelings, sometimes ...

Worrying is a part of life. It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety ...

Discover how kratom may offer a natural alternative for ADHD treatment, enhancing focus and reducing impulsivity.

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

A recent review highlights the potential of LXRβ in treating anxiety and depression, offering new insights into mental health. Further research is required before translating these findings into ...

Repeat this cycle for a few minutes to reduce anxiety. You tense each muscle group as you breathe in, and relax them as you breathe out. Simple! Start at your toes and work your way up to your ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

If you suffer with anxiety it is possible to keep those feelings of terror at bay. There is no cure, but people who have experienced attacks over many years believe ...