Prior to the upcoming tilt, a video has resurfaced of Alvarez using a neck exercise to strengthen the muscles during training. He has stated previously that it has helped him improve durability ...

The video shows Canelo completing a neck exercise, similar to what is commonly called a 'Mike Tyson neck roll', unlike the traditional version however, Alvarez performs the movement on a bosu ball.

Studies have found that people with chronic neck pain are more likely to have reduced muscle strength and range of motion in these muscles. If this is true of you and you get it treated, your physical ...

The footage that has emerged on social media shows the undisputed super-middleweight champion performing neck-strengthening ...

If you experience minor symptoms of tech neck, some simple exercises can quickly address them. These can relieve mild pain and stop soreness and stiffness. Discuss these exercises with a healthcare ...

Objective To review the efficacy of exercise interventions on sport-related concussion (SRC) incidence, as well as on linear and rotational head accelerations, and isometric neck strength and to ...

Over time, these exercises can strengthen your swallowing muscles. This, in turn, may improve your swallowing and prevent aspiration. History of radiation, chemotherapy, or both to the neck or throat ...

Fortunately, there are a variety of stretches and exercises that can be done at home to relieve lower back pain and improve mobility. At least one-fourth of U.S. adults report having low back pain in ...

Laughing at their blown-up fears will help the client get control over them. This exercise isn’t right for every fear, but it can be extremely useful in many cases. You’ll find this intervention, with ...

This article provides an overview of five practical positive psychotherapy exercises. For tips and exercises related to forgiveness, check out our article on the topic. If the above is not enough, we ...