Why? This gentle flow loosens up the spine, shoulders and neck. Winograd suggested three areas to look at if you are consistently waking up with neck pain. Winograd says sleeping on your back helps ...
IOWA CITY, Iowa — Sixteen-year-old Haidyn Ulrich is many things. She’s an avid Iowa Hawkeyes fan, a performer, a top student, an aspiring nurse, and a survivor of pediatric cancer.