I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Certain yoga poses are also known to be beneficial for people suffering from rheumatoid arthritis. These poses help to reduce your pain and alleviate ... Also known as the Cat-Cow Pose, this asana ...

Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and tear ... Also known as the Bridge Pose, this asana helps to strengthen the neck, shoulders ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

After experiencing a life-changing injury, it appeared that I was set for a life of constant suffering – until I changed my ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin tucks, ear to shoulder stretches, side-to-side neck stretches, upward neck ...

Seeking relief from various physical and emotional challenges can significantly improve your quality of life, and an ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Table 1. Onset, pathology, physical examination findings and recommended physical therapy interventions for systematic lupus erythematosus, rheumatoid arthritis, osteoarthritis, osteoporosis ...

We tapped experts for a round-up of stretches and exercises for hip pain to potentially alleviate this ailment. Plus, they explain what causes hip pain and which red flags signal that you should ...

Yoga: Yoga can help manage symptoms through gentle movements, breathing exercises, and specific poses. Many guided yoga programs cater to individuals with rheumatoid arthritis. Always consult your ...