In March 2023, my 94-year-old mother had a shingles episode on the right side of her neck, head, ear and (to a lesser degree) right cheek. The active ...

Q. I have trouble sleeping more than two hours before having to get up to urinate every night. Is there a remedy? Melatonin ...

Insomnia is the most common sleep disorder. It involves difficulty falling asleep, staying asleep, or both. These sleep disturbances negatively affect the amount and quality of sleep you need to ...

After a new round of testing, we have a new top pick for people who want to block and mask sounds: the Soundcore Sleep A20. October 2024 When Goodnight Moon author Margaret Wise Brown wrote ...

The prescription digital therapeutic for insomnia was associated with significant decreases in GAD-7 and PHQ-8 scores at all measured time points following treatment. A prescription digital ...

It’s also been shown to play a role in sleep, with healthy levels being linked with better sleep quality, longer sleep duration and lower levels of tiredness. “Research has found magnesium ...

Sleep maintenance insomnia happens when you can’t stay asleep. It may be caused by health conditions, such as illness, some medications, or stress. Share on Pinterest Maskot/Getty Images Not ...

One of the main physical symptoms of alcohol withdrawal is "allodynia"— increased sensitivity to mechanical stimuli that are normally innocuous, which is a clinical sign of chronic pain. The ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Obstructive sleep apnea (OSA) occurs when the upper airway is fully or partially closed during sleep. Symptoms range from loud snoring to daytime sleepiness and headaches. This condition can be ...

Gabapentin is not likely to cause addiction, but it may lead to dependence or misuse under certain conditions. As such, doctors prescribe gabapentin carefully to avoid withdrawal symptoms and ...