Simply put, modern-day oleo/margarine is a butter substitute often made from plant-based oils ... While butter and margarine, or oleo, have similar flavors and uses, they have different ingredients.
Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who are wary of highly processed foods. Some research links it to cancer.
“From butter boards, butter candles and ‘bulletproof’ coffee to viral cheese-centric TikTok recipes, now is the time to bring consumers more of the dairy they love.” So how about non-dairy items?
You can choose other protein sources, including peanut butter and beans, if you limit or avoid eating meat ... If you regularly develop gas, bloating, diarrhea, vomiting, or upset stomach after eating ...