Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

The best substitute depends on whether you are making a sweet or savory dish so we are listing the cream alternatives ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

The gel formation is due to the soluble fiber in chia seeds, which also aids digestion and gives meals a creamy texture ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...