Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

First meal of a baby, milk is touted for its nutrition for various reasons. It is a hearty and calming drink, enjoyed by many ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

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With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing beverage to accompany any meal. It’s free of most allergens and supplies 1,200 milligrams (mg) of omega-3 fa ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

The plant-based drinks made up close to 15% of the total milk dollar sales. Nearly half of all US households bought plant-based milks in 2023. Yet in a recent study of 219 plant-based milk ...

If you prefer drinking dairy milk and want to save calories, choose nonfat, at 12 calories per ounce. The second choice for Starbucks dairy milk drinkers is 2% milk, which has 17 calories per ounce.