When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

The nutritional value of two products from one of Victoria’s dairy producers has been rewarded by a nationwide food guide.

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

To get the most nutritional value ... people can choose skim or nonfat milk for a lower-fat option. Oat milk has more protein than almond milk. You can fortify both oat and almond milk with ...

This process also reduces lactose, minerals, and water. The final product is then spray-dried and contains casein and whey proteins in a ratio like that of skim milk. “Food manufacturers use MPCs to ...

Discover the creamy, nutritious world of hemp milk! Learn its benefits, how it's made and why it's a popular dairy ...