Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

A TRENDY baby formula brand is launching a cut-price “affordable” version, amid concerns over spiralling prices. The new ...

Ag columnist Dennis Sun writes, "If one looks at the makeup of the guidelines committee, they seem to be younger people who ...