Winter brings with it a host of challenges, from dipping temperatures to a dip in our immunity. During this season, dry fruits emerge as one of the most benefic ...

I read where statisticians are predicting Americans will spend “about” $3.5 billion this year on Halloween candy. Believe it ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...

The good news is that you soon will. Grab your cranberry cocktail, a handful of raisins, and a comfortable seat. It's learnin ...

Wheat flour alternatives are anything but boring. Check out these oatmeal cookies, where mashed banana is used in the dough. We recommend adding raisins or dried cranberries, but if you prefer, toss ...

This easy cinnamon roll peach cobbler takes gooey delicious peach cobbler and tops it with gooey cinnamon rolls for the ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...

Overnight oats have emerged as a versatile and practical solution for those seeking to boost their morning protein intake.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...