In a significant setback for fitness drink brands, the central government has instructed all e-commerce ... According to experts, sugar leads to weight gain, as it is high in calories and if it is not ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Are you often confused about what to eat, what not to eat and when to eat? Well, you are not alone as we all are surrounded by many myths around diet and nutrition which we should unfollow right away.

Protein is a critical element of a successful weight gain diet. Whether you’re an athlete looking to bulk up or someone ...

A holistic approach to weight gain focuses on nourishing the body and mind, promoting healthy growth through balanced ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

TWO thirds of adults in England are overweight or obese, the latest statistics show. An interactive map reveals which areas have larger waistlines than others. New NHS data revealed the number one ...

EVER noticed your jeans shrink just as you blow out those birthday candles? Turns out, it’s not just in your head – and your ...