Foods high in calories, unhealthy fats, sugar, and refined flour are linked with weight gain, and eating them often may make ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.

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In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

But how exactly do you gain weight on a vegan diet? We asked two nutrition experts for practical insights and tips. Gaining weight on a vegan diet A common misconception about vegan diets is that they ...

Orange juice is loaded with nutrients, but health experts weigh in on whether it's healthy to drink every day.

whether you’re trying to maintain a healthy weight or simply seeking a better balance in your diet. Sugary drinks are one of the leading contributors to weight gain across the globe. These ...