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The Indian Express
1 天
Milk, paneer, or curd: The healthiest dairy product is…
On average, 250 ml of fat-free milk contains 90 calories and 9 gm of protein ... For gut health: Curd is the best choice, ...
News Medical
1 天
Comparing camel, cow, and goat milk: Which is best for diabetes and heart health?
Its composition resembles human milk more closely than COM, particularly in its lack of β-lactoglobulin, a protein often ...
来自MSN
2 天
This is the right way to drink milk (tips for lactose intolerants and others)
These options are not only lactose-free but also offer different nutritional profiles. For instance, almond milk is low in calories, while soy milk provides a good amount of protein. Each type has its ...
Newsable Asianet News on MSN
3 天
Lactose intolerance? Try these milk alternatives
Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...
5 天
Drinking Milk Daily Can Cause Weight Gain: Myth Or Fact?
Those dealing with lactose intolerance, aiming for weight loss, or following specific dietary plans must avoid its ...
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