Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

On average, 250 ml of fat-free milk contains 90 calories and 9 gm of protein ... For gut health: Curd is the best choice, ...

The U.S. Food and Drug Administration (FDA) recently issued a Class I recall—the highest level of alert—for several variations of Lactaid Milk due to the risk of undeclared almonds.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...