Then, check out 25 Superfoods That Are Surprisingly High in Protein. These meals feature a mix of proteins like eggs, Greek yogurt, ground turkey, and chicken breast, paired with wholesome grains, ...
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
"With 15 grams of protein per package, it's a great on-the-go option, and I like that the meat is humanely raised with no antibiotics." Just be careful to stick to the serving size, as this one is ...