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For most guys, deadlift day begins and ends with the Olympic (or straight) barbell ... The hexagonal shape of the trap bar puts the load at your sides. Still, doing the trap bar deadlift isn’t as ...

This is a common trap lifters fall into, but we’ve got a method that’s purposefully designed to help you get around this ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

In all, 32 sports will be part of the program for the Paris 2024 Olympic Games ... rhythmic gymnastics, trampoline, weightlifting, handball, field hockey, judo, wrestling, swimming, artistic ...

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches ...

Powerlifter John Haack managed to break an 8-year-old All-Time World Record with a humongous 365.5-kilogram (805.8-pound) raw ...

Olympic gymnast Suni Lee is adding another accolade to her list: she was named Friday as one of Glamour's Women of the Year.

Lifetime fitness enthusiast Hank Berger's continuous pursuit of new goals has seen the local gym owner recently earn a bronze medal, representing the US, in the 2024 World Masters Weightlifting ...

Suni Lee was recognized as one of Glamour's 2024 Women of the Year where she opened up about her undisclosed kidney disease ...

In all, 32 sports will be part of the program for the Paris 2024 Olympic Games ... rhythmic gymnastics, trampoline, weightlifting, handball, field hockey, judo, wrestling, swimming, artistic ...

The International Boxing Association has not been involved in Olympic boxing since being stripped of the role in 2019 Olympic chiefs have been accused of "outrageous political games" by the ...