This is a common trap lifters fall into, but we’ve got a method that’s purposefully designed to help you get around this ...

It’s quite ironic that the sport where the nation first secured an Olympic gold medal still isn’t—and hasn’t been—part of the ...

Competing in the 82.5kg weight class at the 1992 Olympic Games in Barcelona, Dimas finished with a lift total of 370 kilograms, as did Krzystof Siemion of Poland and Ibragim Samadov of Unified Team ...

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches ...

Manchester City recently welcomed light-weight boxing sensation and lifelong City fan Campbell Hatton to the Etihad Stadium ...

In handball, dribbling typically involves bouncing the ball and catching it — a slight variation from the more fluid dribbling associated with basketball. How do you score in Olympic handball? A team ...

The first recorded competitive canoe sprint race took place at the British Royal Canoe Club in 1869. Canoe and kayak races feature on the Olympic Games programme, each with its own specific rules.

Whether you're in a time crunch or want a routine that puts strength at the forefront, functional weight training readies your body for everyday movement. The "Bring Sally Up" Workout Challenge ...

How many medal events are there in the Paris 2024 Olympics? The Paris 2024 Olympics will feature a total of 329 medal events. Which country topped the total medal count at the Paris 2024 Olympic Games ...

The War That Won’t End: How Oct. 7 Sparked a Year of Conflict As war in the Middle East spreads, the original conflict between Israel and Hamas has persisted. This is why. 11 min read LIVE ...