Superfoods are rich in vitamins and minerals essential for overall health and wellness. Salmon, turmeric, ginger, garlic, ...

People who take supplements should know that the optimal timing to take them depends on the type and purpose of the supplement ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

High serum (blood) levels of vitamin D are defined as greater than 100 nanograms per milliliter (ng/mL), with adverse effects seen particularly at greater than 150 ng/mL. Optimal blood vitamin D ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

June 12, 2024 — Significant progress has been made in the development of a small device, about the size of a vitamin pill, that can be swallowed and passed through the gastrointestinal tract to ...

There has been no consensus on the optimal level of vitamin D intake to reduce PTH, and this is why many laboratories report the normal range of vitamin D to be so wide (20 to 40 ng/ml ...

Fats and oils play a vital role in our health despite common misconceptions. Children need them for growth, while adults ...