Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

Are you a tea lover? Which tea variety do you prefer? If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Green tea, popular for its various health benefits, including weight loss and improving skin glow, should be consumed correctly to avoid adverse effects. Experts suggest limiting intake to one or ...

This tangy elixir is made by adding a specific cultured bacteria to sweetened tea. The drink is great for managing gastrointestinal issues as well as overall gut health. However, since sugar or honey ...

It has a nutty flavour and is known for its health benefits, such as its high levels of antioxidants and low levels of tannins.” It is for this reason that the tea boasts multiple health ...

This year’s best organic mattresses use natural, sustainable materials and focus on eco-friendly production to create beds that sleep cool, are naturally hypoallergenic, and create a non-toxic ...

Millions of shoppers every year are buying organic food, but does it have any real benefits for your health? Organic campaigners believe it does. Here are some more facts about the health value of ...

Matcha tea is a finely ground powder made from green tea leaves and is popularised due to its unique taste and health benefits. Studies suggest that the catechins found in green tea, including ...

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Try the Trend: Daily Crunch Turmeric & Sea Salt Sprouted Almonds, GoodSAM Crispy Crunchy Pineapple Chips, Fly By Jing Chengdu ...

Organic food prices can vary widely. An assessment of the costs and benefits of organic agriculture estimated that the costs of a fully organic diet in the United States would be only around 50% ...