You can get these nutrients through supplements or your diet ... it’s especially important to stick to the dosage recommendations on the packaging. Plus, it’s worth noting that calcium ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

Melatonin supplements have been a popular choice for helping people fall asleep. We're here to help you get quality supplements by sharing our top choices. Caroline Igo (she/her/hers) is a ...

However, we do want to note that those with mushroom allergies may want to avoid this supplement. Additionally, some users may experience mild side effects like upset stomach or diarrhea.

When you discover that a colleague is not adhering to medication dosage guidelines, it can be a distressing realization, especially in the nursing profession where patient safety is paramount.

Talking to your vet before giving your dog any supplements is also necessary. The wrong dosage or ingredients could make their health issue worse or work against medication they're already on.

it is essential to consider the type of supplement, dosage, and quality. The most common form of potassium supplement is potassium chloride, which is available in both over-the-counter and ...

Cissus quadrangularis has been used in alternative medicine for centuries to treat ailments such as bone fractures, peptic ulcer disease, and malaria. It's also been studied for its effects on ...

Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. Because there is limited information about GABA ...

When taken by mouth: Lutein is likely safe when taken by mouth. Consuming up to 20 mg of lutein daily as part of the diet or as a supplement appears to be safe.