The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...
Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...
It’s a wonder it took so long. The beer will be called Michelob Ultra Zero, as revealed in a press release. And when it comes out next year, it won’t just be new but actually different to your average ...
“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...
Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...
Although it is often referred to as a "meal in a glass," Guinness is actually a relatively low-calorie beer. A 12-ounce serving of Guinness contains just 125 calories, which is less than many ...
Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...
Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...
The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new study. A once prevailing stereotype of ancient humans feasting on ...