Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Driving home earlier this year, fitness coach Faith Harrison had tingly sensations in her arms that were so severe she had to ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Comfortable, stable, and chic, this New Balance sneaker is our top pick for everyday wear. Known for its great fit, this shoe ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Nurul Iman underwent a total of eight surgeries since 2017 but still has not regained all normal functions of her dominant ...

The Yankees' Anthony Rizzo has two fractured fingers in his right hand. "I don't necessarily expect him for the Division ...

New York Yankees first baseman Anthony Rizzo is now considered a long shot to play in the American League Divisional Series ...

An Auckland man says he had to wait one and a half hours at a hospital emergency department as blood poured from his ...

Struck in the right hand by an 88-mph slider, Anthony Rizzo jumped out of the batter’s box in the seventh inning on Saturday afternoon. “God dammit,” the Yankees’ first baseman yelled. The ball, ...