Halibut is probably best prepared with plenty of liquid: pan fry it in melted butter and olive oil and baste regularly, or poach it in liquid to keep it moist. It needs to be cooked until the ...

Prepare the halibut: Toast the coriander and ... Make the yogurt sauce: Toast the mustard seeds in a pan the same way you did with the coriander and fennel seeds. Crush or grind and stir together ...

Bring to a gentle boil and simmer over medium-high heat for about 4-5 minutes or until the sauce has thickened. Return pork ...

Exquisite river sole marinated in a blend of parsley, dill, lemon juice and cooked in a flavourful sauce made of bhawnagri chillies, soy milk, arrowroot powder, lemon juice, ginger and spinach puree.

Transfer to a food processor along with mascarpone, coriander, salt and pepper, and pulse to form a coarse sauce. Season halibut with salt and pepper and drizzle flesh with oil. Grill fish over ...

This is one of those recipes put together by what I had in the pantry that turned out being an absolute winner!

lemon juice and zest, and capers, scraping up the browned bits from the bottom of the pan. Add the salmon to the pan, skin side down. Bring to a simmer and cook, occasionally spooning the sauce ...

In a frying pan over medium heat add the butter pan and sear the steak for about five minutes on each side keep turning, then add the garlic cloves and rosemary sticks cook for another 5 minutes ...