Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...
I’ve been biting my nails for as long as I can remember ... and even putting my fingers near my mouth immediately causes me to recoil. Below, I share more about my experience using this to ...
Don’t come near me. I hate doing this. I don’t care if I am never touched again in my life! I’m over it.’" “It was so present all the time for me that it was almost like a burnout ...