Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...

On a global mission to redefine self-care, author and podcast host Erica Diamond believes that being disciplined with your ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader going through the perimenopause. Q: IS it possible to have many of the same symptoms I ...

Perimenopausal rage isn't a catchphrase; it's a very real emotional response that feels quite different than typical anger or ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

For a moment each morning, I’d be blissfully unaware. Then the anxiety would hit, my heart racing and mind spinning about the ...

I don't think I really understood what I got myself into. " Lily is now married to David Harbour, but it seems the pair's sex ...

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

Carla Abellana opened up about her struggles with being diagnosed with hypothyroidism. On Instagram, the "Widows' War" ...

But if you're perimenopausal, there are treatments available to relieve symptoms, and you don't need to suffer through. Arguably the gold standard is estrogen therapy. Not only does estrogen help ...

Out of the three stages of menopause, perimenopausal women living with HIV experience the worst COVID-19 symptoms, possibly ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader going through the ...