Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...

Plus, a study published in the Journal of Physical Therapy Science found that doing core exercises helps to improve ...

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Rebound therapy involves the use of trampolines to provide therapeutic exercise for individuals with various needs, including physical disabilities, learning disabilities, sensory impairments ...

To mark World Mental Health Day on Oct 10, AsiaOne shines the spotlight on mental health advocates and looks at how ...

Kristin Jackson, a personal trainer, hesitated as she handed a client a pair of weights, the pain in her neck and right arm ...

Somatic exercise is an offshoot (and sometimes a part of) somatics, a type of therapy that integrates the mental with the physical, which emerging research has shown may help some people release ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

The center, founded by former race car driver Sam Schmidt, moved from Las Vegas and will become the second DRIVEN ...