Massage therapy has many reported benefits, including hand massages ... Depending on your condition, your doctor, physical therapist, or massage therapist may suggest specific massage techniques.
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Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.
When anyone experiences a traumatic event, this sets off emotional, physical, and brain-based responses. If this continues beyond a month timespan, and you experience flashbacks, nightmares, or any ...