A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, ...

Nerve gliding, also called nerve flossing or stretching, is an exercise technique used in physical therapy that stretches nerves to improve nerve movement and ... that help ease pain caused by injury ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Sex therapists break down what to expect from your first session, and how you and your partner can get the most out of the ...

The journey of sports from simple physical activities to a global entertainment industry is a testament to human ingenuity and cultural evolution. This transformation reflects significant changes in ...

UVM Physical Therapy students learn to promote health through movement and exercise, optimizing activity and participation across environments for individuals, communities, and society. UVM’s academic ...

Rebound therapy involves the use of trampolines to provide therapeutic exercise for individuals with various needs, including physical disabilities, learning disabilities, sensory impairments ...

and fingers. Exercising is crucial for preventing and treating osteoarthritis, especially to reduce joint stiffness and improve the strength of muscles to support arthritic joints. High impact and ...

Women – and at times men – who encounter issues with their pelvic floors can get help from pelvic floor physical therapists.

The public and local elected officials are invited to attend. Safe at Home, founded in 2015, offers physical therapy and wellness services, including individual and group exercise classes. The ...

Research suggests it may improve posture, increase range of motion, promote muscle strength, and reduce physical ... vibration therapy usually involves a therapist placing a hand-held vibrating ...

As we celebrate National Rehabilitation Awareness Week (Sept.16-22), bringing awareness to the power of medical ...