Many wonder whether the pasteurized milk sold in packets or tetra packs needs to be boiled before consumption. While some say that boiling pasteurized milk would lower its nutritional quality, others ...
To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation Educating more doctors in nutrition science could trigger a ...
Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...