Plain Yogurt: After heating the milk, add a "yogurt starter (aka a bit of yogurt)," which provides the bacteria to help ferment the dairy. The easiest option is to use your favorite store-bought ...

If you’re looking for a way to satisfy your sweet tooth without derailing your health goals, this whole wheat cake recipe might be just what you need. Made with nutritious ingredients and a lighter ...

Check out these six breakfast cereal recipes you absolutely have to try. You'll be amazed at how easy it is to work with this ...

So, I tested seven high-protein (powder-free) recipes. Here’s how that went ... a satisfying breakfast because they allow you to mix in a variety of high-protein ingredients. “Greek yogurt adds ...

Make these traditional Indian recipes to spread hope, love, and joy to friends and family for Diwali, the Hindu New Year, ...

Like many types, strained yogurt is often made from milk enriched by boiling off some water content, or by adding extra butterfat and powdered milk. In Europe and North America, it is often made from ...

A yogurt allergy is usually part of an allergy to milk and milk products. Symptoms of a yogurt and milk allergy may include hives, itching, abdominal pain, nausea, or diarrhea after eating yogurt.

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...