Remembering the good is a great way to combat anxiety, as is writing down what you’re experiencing. You may be thinking, it’s just 10 minutes, right? Try keeping track of how many times you ...

The true cause of anxiety is being a human being ... preparing the body for action. On a slower track, signals travel to the prefrontal cortex, the so-called thinking brain, where the threat ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

From monitoring your heart rate to tracking your steps ... In addition, 20 percent of wearable users experienced anxiety and contacted their doctors in response to irregular rhythm notifications.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

This week's economic calendar is choked with Fed speeches and most of them are happening today. Collectively, those will be more relevant than the release of the Minutes from the most recent Fed ...

Additionally, with CalmiGo Plus users and clinicians can monitor their anxiety levels and track their progress through the app. The habit-forming game in the app was developed from principles in ...

These tools allow pupils to manage anxiety, track their moods, and connect with mental health professionals when needed. Schools are increasingly looking to digital tools to offer more holistic ...

I had a “Back to the Future” sort of adventure this summer with one of the latest electric vehicles on the market, the Rivian R1S three-row SUV. It gave me — mostly — a glimpse of a more ...

Former Ryder Cup star Chris Wood has spoken candidly about his battle with chronic anxiety as he attempts to revive his golfing career. The Bristol-born golfer, who made a splash in the 2008 Open ...