Background and aims: A student's level of self-efficacy and test anxiety directly impacts their academic performance. The aim of study was to determine the relationship between academic self-efficacy ...

Solution: Replace negative self-talk with positivity. Remind yourself of your preparation and past successes. A positive mindset keeps you mentally connected and confident. Test anxiety isn’t ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

It also increases their self-esteem and confidence. Don’t wait for anxiety to escalate. Start implementing these strategies today to help your child build resilience and navigate their fears ...

To determine a diagnosis of GAD, your healthcare provider may: Do a physical exam to look for signs that your anxiety might be linked to medications or an underlying medical condition Order blood ...

In fact, some conditions are so strikingly similar in their symptoms that a battery of tests will be needed to differentiate them. This process of elimination, known as the differential diagnosis, ...

Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive relationships and situations. Too much self-love, on the other hand ...