Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

Objectives: To examine how different safety rope protocols impact on subjective anxiety and self-confidence levels and plasma cortisol ... The familiarisation was to make the three test conditions ...

Modern technologies that enable the self-collection ... blood test is that patients find it difficult to schedule time for a clinic visit Patients associate pain and anxiety with traditional ...