While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you have GERD.

If you're under stress, be extra careful to avoid foods that can exacerbate GERD. The National Institute of Diabetes and Digestive and Kidney Diseases lists several foods that can be triggers.

Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. AARP is a nonprofit, nonpartisan ...

Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. 10:21 This standing belly fat ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...

They may also benefit from eating more foods that contain calcium and vitamin D to help support bone health. Addison’s disease typically occurs when autoimmune deficiencies cause issues with ...

But do some of those classic comfort foods negatively impact our mental wellbeing? We asked the experts. By eating regularly, you will keep your blood sugar levels consistent. So why is this a ...