Fact: While anxiety and ADHD share some overlapping symptoms, they are separate conditions that require different treatment plans. Anxiety typically involves excessive worry, while ADHD centers around ...
Psychedelic therapies are emerging as promising treatments for various mental health conditions, such as depression, post-traumatic stress disorder (PTSD), anxiety and substance-use disorders.
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.