Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

"Well, sadness is a normal emotion that we all feel," Director of Outpatient Services at Ocean Behavioral Hospital, Steve ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Here’s how experts say you can counter unhealthy levels of anxiety. If you’re feeling increasingly ... are living paycheck to ...