The City of Birmingham announced Thursday it will host a supply drive for Hurricane Helene victims.The drive will take place ...

Need an adult diaper but find store-bought options expensive? This homemade guide shows you how to create an effective and comfortable adult diaper using simple materials. Learn the step-by-step ...

Adults with disabilities and their caregivers are pressing governments and private businesses across the U.S. to help them ...

Raising kids is hard. Raising kids without an emotionally healthy blueprint is harder. Creating a different blueprint with ...

I’ve rounded up the 26 best board games for adults, according to fellow Strategist staffers, contributors, and a variety of people who play them all the time. Update on September 24, 2024 ...

The state’s first nonprofit to provide free diapers, baby wipes and other children’s essentials to low-income families with young keiki reaches a monumental diaper milestone today. Courtesy ...

St. Haralambos Church JOY and GOYA youth group will hold a diaper, wipe, and pull-up drive Oct. 1 through Nov. 3 at 251 25th St. NW, Canton. For more information, call 330-949- 8085. The Unitarian ...

When comparing various pull-up grips and muscle activation, a study conducted by Valparaiso University Department of Kinesiology found that supinated pull-up grips (chin-ups) elicit the greatest ...

The first meta-analysis of its kind has shown a conclusive link between older adults experiencing spells of dizziness and a dramatically elevated risk of falling. Dizziness is a term used to ...

Four sets of 6-8 reps on the lat pull-down machine at a very easy weight. Rest 60-90 seconds between warm-up sets, lightly stretching the shoulders, chest, and back. 5 sets of 5 heavy reps 2-min ...