01 seconds and chopped 1.65 seconds off his personal best. But more surprising was the secret ingredient that Arop credited for helping him light the track on fire late in the race: baking soda.

Here's how it went. I started by gathering the ingredients for the burgers and the caramelized-onion topping. Garten's burger recipe called for 2 pounds of ground beef, 1 tablespoon of Dijon ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

And it turns out you can make your own butter at home by using one surprising ingredient you might think nothing of chucking in the bin. That's according to lead recipe developer Sophie Nahmad ...

It’s amazing how much difference a single ingredient can make, isn’t it? Baking powder can transform overly tart tomato sauces into perfectly balanced delicacies. Sundried tomatoes ...

But recently, there’s been a surge in potential for the product, as maple gains favor as an ingredient, along with new fixes for hydration. Maple water, which contains minerals and electrolytes ...

Its earthy, slightly bitter taste complements both sweet and savoury profiles, making it a versatile ingredient in the kitchen. Matcha is a rich source of antioxidants, particularly catechins such ...