Looking to elevate your leg day workout? Sissy squats might be the perfect addition. This unique exercise specifically ...

Baker appears to have picked up the injury during Sunday's loss to the Lions. The 2017 second-round pick will have two more chances to increase his practice participation ahead of Arizona's Week 4 ...

The Indianapolis Colts elevated two defenders to fill the void of Kenny Moore II and Kwity Paye against the Steelers.

Quadriceps femoris muscles, or "quads," are four muscles that cover the front and sides of your thighs. The quadriceps are some of the largest and most powerful muscles in your body. They provide the ...

MINNEAPOLIS -- Justin Jefferson torched the San Francisco 49ers with a 97-yard touchdown to help the Minnesota Vikings storm ...

The main hypothesis was that preoperative quadriceps strength would be the most significant predictor for knee function two years after reconstructive surgery. Design: Cohort study. Setting: ACL ...

Jayden Reed's injuries stir doubts for Packers; find out his recovery status now! The post What Happened to Jayden Reed? NFL ...

Methods: In this prospective study, athletes (mean age 25 years) with jumper’s knee were randomised to treatment with either painful eccentric or painful concentric quadriceps training on a decline ...

RB Aaron Jones. The former Packers standout, in his first season with Minnesota rushed for 102 yards on 19 carries with five catches for 46 yards and a touchdown last week against Houston. After ...

Pittsburgh's offense has been more efficient than explosive, relying on an incredible Steelers defense to win games.

Justin Jefferson maintained confidence he would play this week despite the bruised quadriceps that forced him out of the last ...

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...