It is a major part of living with ADHD for both adults and children. For example, one study reported that 65% of children with ADHD self-reported feeling quick to anger, as opposed to 3% of children .
If your idea of getting away from it all includes a vacation without the kids, consider booking an adults-only or adults-oriented cruise. While some lines provide a fully adults-only experience (i ...
Joined by Rev'd Reid Humble, we will be doing some mindfulness activities such as colouring and building a zen garden. After this, we will go on a mindful walk around the area. Reid Humble will also ...
This allows you to stay present and approach the moment with acceptance. Three simple mindfulness exercises to try Here are three easy exercises you can incorporate whenever you need a mental break, ...