Decrease sitting time and increase physical activity. Do muscle-strengthening exercises on two or more days a week. More than 300 minutes per week offers additional health benefits. Key guidelines for ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

But there’s another highly contagious respiratory virus that spreads in the fall and winter months, and similar to the coronavirus and influenza, this bug can be downright dangerous for older adults.

As voting began on Wednesday for the second phase of the assembly election in Jammu and Kashmir, Prime Minister Narendra Modi on Wednesday encouraged voters to exercise their right to vote.

But when we say making friends as adults is hard, it’s because we ... might be with people adjacent to your child’s life and activities — people you wouldn’t necessarily choose to ...

Good balance doesn't just happen overnight; it's built through consistent practice and the strengthening of key muscles in the legs and core. By incorporating specific leg exercises that target ...

In a public relations release credited to the “Stanford School of Humanities and Sciences staff,” we are told that “Stanford Creative Writing revitalizes its vision amid growing demand ... but simply ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a ...