The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back ... go full-Paleo right from the start. But beginners may want to ease into it and ...

We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without cooking. Some can make you very sick or even be deadly if consumed raw. Knowing which foods ...

Certain foods, such as raw chicken, eggs, and potatoes, can pose health risks due to harmful bacteria or toxins. Cooking these foods properly helps eliminate health hazards like Salmonella and ...

Fermented foods boast some of the boldest, most complex flavours we know ... So I thought I’d share one of my favourite ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

He has studied the impact of ‘feast diets’ — the tendency to overindulge in energy-dense, high-fat foods. Siracusa and colleagues fed mice an ‘indulgent’ low-fibre, high-fat diet for ...

Typically, this means a diet abundant in protein, fat, and moisture, while being low in carbohydrates. One particular type of raw food diet, frozen raw dog food, has received significant recognition.

JD Vance is all praises for Indian vegetarian food and has advised everyone to embrace Indian veg cuisines. JD Vance also ...

they may experience vomiting, diarrhea, fever and seizures, PetMD reports. Is the 'raw food diet' OK for dogs?A guide to your pet's dietary restrictions.