Besides saving time and money, meal prep offers some science-backed health perks. For instance, when you make meals at home, ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...

Over the last few years, we have seen an increase in the number of dog owners choosing to feed their dogs a ‘raw diet’. In fact, in the UK, it is the fastest growing sector of the pet food market.

Casseroles are fantastic comfort food, and freezing them in advance is a great way to prep for busy weeks. But should you ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Picking the right foods is important, yet it’s hard to know what’s truly safe if you’re not… Dangers of eating raw foods. Photo Credit: Freepik Eating fuels our bodies, keeping us ...

Why we love it: Territory Foods offers an assortment of chef ... Betty Boler tried Magic Kitchen’s Diabetes meal plan for 1 week. She shared, “I really enjoyed the meals.

Cal Fire says the wildfire has been stopped at 25 acres in size and 50% contained, as of 9:23 p.m.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing in election and policy coverage.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...