A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and ...

Can you say anything bad about salads? Those vegetables, fresh and crunchy, full of vitamins and fiber colorful mixes? It's ...

While increasing raw vegetable intake can improve health ... from these studies is to focus on incorporating more vegetables into the diet, rather than adopting a strictly vegan lifestyle.

Asparagus is a nutritious option loaded with health benefits, whether cooked or raw. But eating raw asparagus may not be ...

Fruits and vegetables immediately come to mind, on top of other plant foods. Fruits are almost always eaten in their raw form. Many veggies are also eatable when raw, but some inevitably end up ...