A friend in his 90s has told me the combination of honey, sage or mountain tea, ginger, and garlic were the "penicillin" of his generation. Island elders have even joked with me that it's nature's ...
Raw honey is unprocessed and retains more of ... it's a versatile and nutritious addition to your diet with a long history of health benefits. Just remember to use it in moderation, particularly ...
Ikaria in Greece is one of the world's Blue Zones, places where people live for particularly long periods of time, and experts are trying to work out why people in these places live for so long ...