Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Discover how to make garlic honey, a powerful immunity booster made from raw honey and garlic, supported by science as a ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Wisdom Natural Brands, the Arizona-based parent company of SweetLeaf®, has announced a major acquisition in the natural ...

Raw, natural, and vegan-friendly, it also has several health benefits. Apple cider vinegar is made from apples and water ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

Researchers have found that it can actually support several potential health benefits in humans. It is essentially a natural liquid sugar ... stimulating the production of collagen and reducing ...

Honey is one of the world's oldest natural sweeteners and has been used for centuries as both food and medicine ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...