Sara Davies has revealed how she impressively dropped three dress sized and admitted why she will never be happy with her ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

Learning more about the pros and cons of a raw diet for dogs is important so dog owners can make an informed decision before starting a dog on a raw diet. Here's veterinarian Dr. Anna Cherry's guide ...

Weight loss often results from eating a balanced diet and exercising regularly. Not experiencing weight loss could be due to several factors, such as the medications you are taking, stress ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Peaches can be enjoyed in multiple ways - raw, baked or even in the form of juice. You should include them in your diet not just for their sweet flavour, but also because they have numerous health ...