Sara Davies has revealed how she impressively dropped three dress sized and admitted why she will never be happy with her ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

You have two options when you buy apple cider vinegar: filtered and pasteurized, or raw and ... 3.7 pounds in weight loss and ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.