Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

Plenty of evidence suggests that low carb diets can be very effective for weight loss ... diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar ...

Many people attempt various methods to lose weight, but incorporating one straightforward ingredient into your diet may hold the ... and even support weight loss. Beginning your day with a zing ...

Sugarcane juice offers multiple health benefits, including enhancing hydration and improving digestion, when consumed in moderation thanks to its nutritional profile.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Swapping out one thing from your diet could help you successfully ... Writing for the BHF, she recommended ditching fruit juice if you need to lose weight. Although these drinks have their health ...

Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, weight management ... addition to your diet and boosting overall ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Day 2: Only soup and vegetables with a focus on raw or cooked ... and unlimited fruit juice — but no added sugar. ‘This diet can lead to fast, short-term weight loss,’ says Tew – since ...